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A very small change in the way you style your hair could make a “world” of a difference to your looks, according to an expert. Daily Express :: Health Feed
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‘I’m a 61-year-old bikini-wearing granny – these 8 exercises will help you stay fit’
A fitness expert, who believes that those offended by a 60-year-old in a bikini should stand down, shares how to stay fit over 50. Daily Express :: Health Feed
Read More »‘I’m a doctor – here’s the one thing you should do every morning after waking up’
Do this simple thing within one hour of getting out of bed to reap all the health benefits and help you live longer, a GP said. Daily Express :: Health Feed
Read More »‘I’m an expert – these are the three foods that will make you look younger’
Three antioxidant-rich foods could be beneficial for improving your physical appearance, according to an expert. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed
Read More »‘I’m being manipulated by my husband’s boss to sleep with him’
Saira* loves nothing more than her family, but her husband’s boss saw an opportunity to take advantage of their tragic situation. Daily Express :: Life and Style Feed
Read More »‘I’m a property expert and you’d be surprised by the cost of building a house in Spain’
A Spanish property expert has explained exactly how much it would cost an expat to build a house in Marbella. Daily Express :: Life and Style Feed
Read More »‘I’m in my 50s with the most toned arms – 4 exercises to get rid of your bingo wings’
You don’t need expensive equipment or a gym membership to follow this routine for toned arms. Daily Express :: Health Feed
Read More »‘I’m a fitness expert – do these 5 exercises to tone your wobbly thighs’
These at-home exercises could target “wobbly” thighs when done three to four times a week. Daily Express :: Health Feed
Read More »‘I’m a brain doctor – trying to come off antidepressants left me in a state of terror’
As new guidelines to help medics wean patients off antidepressants are released, one expert says he experienced first hand how awful withdrawal can be. Daily Express :: Health Feed
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