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Dr Michael Breus, a Clinical Psychologist and Sleep Medicine Expert, explained how you can prevent an evening drink from ruining your sleep Daily Express :: Health Feed
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Inside the digital cold war: How Canada helps defend Latvia from Russian cyberattacks
CBC News was given an exclusive look at the joint centre where Canadians and Latvians conduct online threat-hunting operations and what they describe as “cyber dogfights” with Russian hackers and private hacktivists. CBC | World News
Read More »Martin Lewis tip helps woman boost state pension by £2,550 a year
The move has made a “considerable” difference to Martine’s income. Daily Express :: Finance Feed
Read More »Wheeler Dealers’ Mike Brewer helps motorist ‘save £500’ with simple tips
Wheeler Dealers’ presenters Mike Brewer and Marc Priestley have issued some crucial tips to knock money off second-hand used cars. Daily Express :: Cars Feed
Read More »‘I’m a travel expert – doing this one thing helps me survive long-haul flights’
A travel expert has shared the way she blocks out her time during a long-haul flight to make sure she stays ‘mentally thriving’ after hours in the air Daily Express :: Travel Feed
Read More »Seven-day Mediterranean meal plan helps slash type 2 diabetes risk – and includes dessert
This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels – and it still includes a dessert every night. Daily Express :: Health Feed
Read More »Emily Clark’s 3-point game helps Charge defeat league-best Victoire for 1st time this season
Emily Clark had a two goals — including one into an empty net — and an assist, powering the Ottawa Charge to a 3-1 win over the visiting Montreal Victoire Saturday. CBC | Sports News
Read More »One tasty superfood you can add to ‘any meal’ helps lower blood sugar levels
There’s no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier heart. Daily Express :: Health Feed
Read More »Prince William’s 11p breakfast hack cuts cholesterol and helps remove toxins
Future King Prince William is said to enjoy a glass of juice every morning with his breakfast – and it turns out it’s a lot more beneficial than you might think Daily Express :: News Feed
Read More »Hurts, Barkley rushing attack helps Eagles steamroll Commanders to reach Super Bowl
Saquon Barkley dashed 60 yards for a touchdown on Philadelphia’s first play and finished with 118 yards and three scores, Jalen Hurts rushed for three TDs and the Eagles soared into the Super Bowl with a 55-23 win over the Washington Commanders on Sunday. CBC | Sports News
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