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DIET plans can help Britons kick start the weight loss journey. Some foods are better than other when it comes to promoting fat loss. What are the best foods to snack on? An expert gives their verdict. Daily Express :: Life and Style Feed
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Cruises: New cruise ship could help beat seasickness with this clever feature
CRUISE ship holidays enable passengers to visit multiple destinations on one trip without ever having to unpack. One downside to such travel is seasickness. However, a new cruise ship launching this month could be set to beat seasickness with a clever feature. Daily Express :: Travel Feed
Read More »How to sleep: Taking this supplement before bed could help you get a good night’s sleep
HOW to sleep: Sleep can sometimes seem impossible. Fortunately, making simple lifestyle tweaks can promote a good night’s sleep. Evidence supports taking a certain supplement. Daily Express :: Life and Style Feed
Read More »How to sleep: Taking this supplement before bed could help you get a good night’s sleep
HOW to sleep: Sleep can sometimes seem impossible. Fortunately, making simple lifestyle tweaks can promote a good night’s sleep. Evidence supports taking a certain supplement. Daily Express :: Health Feed
Read More »Type 2 diabetes: Eating this superfood could help fight the condition
TYPE 2 diabetes can be prevented through simple lifestyle changes, such as regular exercise. But with an estimated third of UK adults not being active enough, new research has suggested the addition of a certain superfood could help. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Eating this superfood may help fight the condition and lower blood sugar
TYPE 2 diabetes can be prevented through simple lifestyle changes, such as regular exercise. But with an estimated third of UK adults not being active enough, new research has suggested the addition of a certain superfood could help. Daily Express :: Health Feed
Read More »How to sleep: Three things to remember in the evening to help you get a good night’s sleep
HOW TO sleep: Sleep is essential yet many people fail to get the required amount. The decisions people make in the evening time can encourage or impair a person’s ability to get to sleep. Here are three things to remember. Daily Express :: Life and Style Feed
Read More »How to sleep: Three things to remember in the evening to help you get a good night’s sleep
HOW TO sleep: Sleep is essential yet many people fail to get the required amount. The decisions people make in the evening time can encourage or impair a person’s ability to get to sleep. Here are three things to remember. Daily Express :: Health Feed
Read More »Weight loss diet plan: This food can help you burn fat fast – when should you eat it?
LOSING weight can be achieved by eating less and moving more but one food can speed up results. Is there a best time to eat it? An expert gives their verdict. Daily Express :: Life and Style Feed
Read More »Queen and Prince Charles have ‘gone out of their way’ to help ‘struggling’ Meghan Markle
MEGHAN MARKLE and her husband Prince Harry spoke of their struggles in a documentary which aired on Sunday evening, but one royal insider says the Queen and Prince Charles have “gone out of their way” to try to make the Duchess feel welcome. Daily Express :: News Feed
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