Tag Archives: healthy

Purition shakes up the healthy meals market with 30-second turbo-charged nutrition 

Healthy shakes maker Purition is set for a growth spurt after becoming the toast of weight watchers, sporty sorts, diabetics and those with busy lives. Using only ground natural seeds, nuts, low sugar fruits and whey or plant protein, the brand’s zero waste, gluten free powders come in a variety of tasty flavours, including vegan options, such as strawberry, vanilla, blackcurrant ...

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High blood pressure: Three healthy snacks to help lower your reading

HIGH blood pressure is also known as hypertension and rarely has noticeable symptoms. This is what makes the condition so dangerous, as left untreated, it increases a person’s risk of serious health problems such as heart attacks and strokes. The foods one eats could either help or hinder the condition, but the following snacks could help to lower one’s reading. ...

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