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They often get a bad reputation in the wellness world, but ‘ultra-processed’ doesn’t always mean foods aren’t healthy to eat Daily Express :: Health Feed
Read More »Tag Archives: healthy
I’m diabetic — I avoid drinking 3 ‘healthy’ beverages because they spike my blood sugars
When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn’t consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year. Daily Express :: Health Feed
Read More »Potato crops will be ‘healthy and plentiful’ if you remember ‘one vital step’ when growing
Potatoes are one of the easiest vegetables to grow – if planted correctly. A gardening expert has explained how to get a healthy potato crop by following a key step. Daily Express :: Life and Style Feed
Read More »Experts identify exact age you need to be healthy at to live your longest life
Piling on the pounds before this age could almost double your risk of dying prematurely. Daily Express :: Health Feed
Read More »‘I’m a travel expert – there’s one thing you need to do on every flight to stay healthy’
If you have a flight coming up, make sure you stay on top of your game. Daily Express :: Travel Feed
Read More »The 1 ingredient to add to your coffee to make it ‘perfect and creamy’ – it’s healthy too
Add a spoonful of this one ingredient to your coffee for a perfectly creamy, delicious brew that boosts energy, supports brain health, and tastes amazing. Daily Express :: Life and Style Feed
Read More »Nutritionist shares top healthy low-cost items from Aldi and Lidl that ‘beat posh’
Eating healthy doesn’t have to break the bank Daily Express :: Health Feed
Read More »Healthy breakfast cereal you ‘wouldn’t believe was so fatty’
Your morning cereal might not be as heart-friendly as you think. Discover the surprising truth behind popular breakfast choices and their health impacts. Daily Express :: Health Feed
Read More »Gardeners urged to plant this healthy vegetable in May with ‘little maintenance’
Experts have shared one vegetable that is an easy option to start with for those just getting into gardening this spring. Daily Express :: Life and Style Feed
Read More »Lawns stay moss-free and healthy without raking the grass if you use 1 simple fertiliser
If you want a picturesque lawn free of moss, you need to ensure you’re feeding the grass the right fertiliser in spring to naturally eliminate this spongy menace. Daily Express :: Life and Style Feed
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