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BBQs are a summer staple – but it’s easy to go overboard on calories when there’s so much choice. One weight loss expert is watching out for the one ‘healthy’ option Daily Express :: Health Feed
Read More »Tag Archives: healthy
Lawns stay healthy and resilient in summer if gardeners avoid 1 simple task in June
There is a simple way to help your lawn recover, grow stronger and support your local community before summer arrives – without even having to lift a finger. Daily Express :: Life and Style Feed
Read More »Japanese maple leaves stay healthy and red if you add 1 simple item to the soil in June
Japanese maples can quickly become damaged and wilt away in the hot weather, but there is a very easy way to protect the tree’s leaves throughout summer. Daily Express :: Life and Style Feed
Read More »Six ultra-processed foods you ‘shouldn’t avoid’ that can be part of a healthy diet
They often get a bad reputation in the wellness world, but ‘ultra-processed’ doesn’t always mean foods aren’t healthy to eat Daily Express :: Health Feed
Read More »I’m diabetic — I avoid drinking 3 ‘healthy’ beverages because they spike my blood sugars
When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn’t consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year. Daily Express :: Health Feed
Read More »Potato crops will be ‘healthy and plentiful’ if you remember ‘one vital step’ when growing
Potatoes are one of the easiest vegetables to grow – if planted correctly. A gardening expert has explained how to get a healthy potato crop by following a key step. Daily Express :: Life and Style Feed
Read More »Experts identify exact age you need to be healthy at to live your longest life
Piling on the pounds before this age could almost double your risk of dying prematurely. Daily Express :: Health Feed
Read More »‘I’m a travel expert – there’s one thing you need to do on every flight to stay healthy’
If you have a flight coming up, make sure you stay on top of your game. Daily Express :: Travel Feed
Read More »The 1 ingredient to add to your coffee to make it ‘perfect and creamy’ – it’s healthy too
Add a spoonful of this one ingredient to your coffee for a perfectly creamy, delicious brew that boosts energy, supports brain health, and tastes amazing. Daily Express :: Life and Style Feed
Read More »Nutritionist shares top healthy low-cost items from Aldi and Lidl that ‘beat posh’
Eating healthy doesn’t have to break the bank Daily Express :: Health Feed
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