Britons are more likely to stick to a healthy lifestyle change if they are doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 percent getting a friend to do it with them. Daily Express :: Life and Style Feed
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It takes two – The secret to maintaining a healthy lifestyle
Britons are more likely to stick to a healthy lifestyle change if they are doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 percent getting a friend to do it with them. Daily Express :: Health Feed
Read More »Cruise: How to beat the bulge on your cruise holiday – tips to stay healthy at sea
CRUISE ships are the perfect time to kick back and relax, with plenty of entertainment and an all-inclusive offering of delicious food. But how can you make the most of it while also beating the bulge? Two experts reveal all. Daily Express :: Travel Feed
Read More »From smoking to pizza: When hockey players were not so healthy
Players in the NHL are bigger, stronger, and faster than ever, but that wasn’t always the case. Rob Pizzo asked some former players about some unhealthy habits of the past that they witnessed. CBC | Sports News
Read More »Whooping cough bacteria ‘can hide in noses of healthy people’ – how to prevent the illness
WHOOPING cough bacteria can “lurk silently” in the noses and throats of healthy people, researchers in the UK have discovered. So how can you prevent the illness, what symptoms should you look out for, and how can you treat it? Daily Express :: Health Feed
Read More »Good news for pregnant Kate! Morning sickness ‘is a sign of healthy pregnancy’
MORNING sickness really is the sign of a healthy pregnancy, according to new research. Daily Express :: Health Feed
Read More »Good news for pregnant Kate! Morning sickness ‘is a sign of healthy pregnancy’
MORNING sickness really is the sign of a healthy pregnancy, according to new research. Daily Express :: Life and Style Feed
Read More »Eat, drink, smoke and be healthy: Doctors advice from 1930s revealed
TODAY we’re inundated with advice on how to stay healthy. Daily Express :: Life and Style Feed
Read More »Eat, drink, smoke and be healthy: Doctors advice from 1930s revealed
TODAY we’re inundated with advice on how to stay healthy. Daily Express :: Health Feed
Read More »Christmas: Get healthy this festive season with your ‘own goals’ advent calendar
IMITATE the kids in the run-up to Christmas and have your own Advent calendar. Daily Express :: Life and Style Feed
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