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IMITATE the kids in the run-up to Christmas and have your own Advent calendar. Daily Express :: Life and Style Feed
Read More »Christmas: Get healthy this festive season with your ‘own goals’ advent calendar
Tag Archives: healthy
Seven things ALL men over 40 should know to stay healthy
MEN’S health can be a taboo subject. In fact, fewer men than women go to the doctors to get themselves checked out. Daily Express :: Life and Style Feed
Read More »How to live longer: THIS calculator tells you how many healthy YEARS you have left
HOW to live longer is an age old question to which good diet, exercise, and being happy are often the answer. Now a new calculator can estimate just how well you’re doing. Daily Express :: Health Feed
Read More »The key to healthy ageing revealed: THIS is the secret to being active in old age
THE key to ageing healthily has been revealed by experts – and it could be as simple as being active in mid life. Daily Express :: Life and Style Feed
Read More »How much sleep should YOU be getting? Healthy amount ‘is better for you than money’
A HEALTHY amount of sleep has a far higher impact on wellbeing than a 50 per cent increase in disposable income, a study of Britons’ quality of life has found. Daily Express :: Health Feed
Read More »How much sleep should YOU be getting? Healthy amount ‘is better for you than money’
A HEALTHY amount of sleep has a far higher impact on wellbeing than a 50 per cent increase in disposable income, a study of Britons’ quality of life has found. Daily Express :: Life and Style Feed
Read More »Sara Cox: ‘My party days are over… I now live a healthy life!’
BY her own admission, Sara Cox has grown up. Daily Express :: Life and Style Feed
Read More »Asthma symptoms: Healthy diet and regular exercise could improve quality of life
A HEALTHY diet and regular exercise can significantly reduce asthma symptoms and improve quality of life for people with the condition, research suggests. Daily Express :: Health Feed
Read More »Asthma symptoms: Healthy diet and regular exercise could improve quality of life
A HEALTHY diet and regular exercise can significantly reduce asthma symptoms and improve quality of life for people with the condition, research suggests. Daily Express :: Life and Style Feed
Read More »Dementia news: Scientists reveal seven steps for a healthy brain
SEVEN simple steps to stave off dementia have been unveiled by scientists Daily Express :: Health Feed
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