Tag Archives: handful

Having high cholesterol is a major risk factor for a number of deadly conditions such as heart attacks and strokes. Daily Express :: Health Feed

Mimic this classic Italian pasta dish using James Martin’s straightforward recipe. Daily Express :: Life and Style Feed

HIGH blood pressure puts unnecessary strain on your heart and arteries. Dubbed “the silent killer”, this dangerous condition needs to be managed well. Which fruit has been shown to help lower blood pressure readings? Daily Express :: Health Feed

HOW TO live longer: We are all well aware that a healthy diet equals a healthy life. Cutting down on saturated and trans fat, reducing salt intake, exercising regularly and drinking moderately will all create the healthy results we want. When it comes to mid meal snacking, one tasty treat has been proven to not only boost life longevity, but ...

HOW TO live longer: We are all well aware that a healthy diet equals a healthy life. Cutting down on saturated and trans fat, reducing salt intake, exercising regularly and drinking moderately will all create the healthy results we want. When it comes to mid meal snacking, one tasty treat has been proven to not only boost life longevity, but ...

HEART disease risk could be reduced by almost 30 per cent, by eating a handful of nuts a day, researchers have revealed. The snack could also lower the risk of an early death, they claimed. Daily Express :: Health Feed

EATING almonds may help cut the risk of heart disease. Daily Express :: Health Feed

EATING almonds may help cut the risk of heart disease. Daily Express :: Life and Style Feed

EATING cashew nuts could lower blood pressure naturally, reducing the risk of life-threatening health conditions such as heart attacks. Daily Express :: Life & Style Feed

EATING cashew nuts could lower blood pressure naturally, reducing the risk of life-threatening health conditions such as heart attacks. Daily Express :: Health Feed