From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP Daily Express :: Health Feed
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Food inflation driving risky behaviour as Britons making worrying changes to habits
High prices are driving an increase in risky behaviours when it comes to how we treat our food. Daily Express :: Finance Feed
Read More »The six habits scientists say will give you the perfect night’s sleep
From sleeping naked to cuddling furry friends, James Moore looks at the proven ways to guarantee a forty winks. Daily Express :: Health Feed
Read More »Easter egg habits revealed – including which part of UK most likely to keep them in fridge
It turns out we are a nation of chocolate lovers thanks to how many we eat over the Easter holiday. Daily Express :: Life and Style Feed
Read More »10 common habits drivers use to stay awake that could signal dangerous snoring condition
Drivers who wind down the windows or sing in the car could be suffering from a dangerous snoring condition. Daily Express :: Health Feed
Read More »Top 10 shower habits that are better for your skin, according to an expert
These include aiming to shower once a day, avoiding turning the heat up too much, and using your hands to wash, rather than a flannel. Daily Express :: Life and Style Feed
Read More »Experts reveal the six simple habits that will keep your brain sharp after 50
Several experts have come forward to explain if is there anything people can do to help keep their cognitive function and memory sharp in their 50s and beyond. Daily Express :: Health Feed
Read More »Dr Karan Rajan shares the small daily habits that could make you live longer
Surgeon and YouTube star Dr Karan Rajan and epidemiologist and medical doctor Tim Spector shared small, everyday habits to live a longer and healthier life. Daily Express :: Health Feed
Read More »Saver manages to accumulate £650 by utilising simple shopping habits
SAVING money takes priority above all else for some people as certain financial necessities become more and more expensive. Getting a house deposit sorted or funding a decent pension pot can seem like very difficult tasks without effective planning. One Reddit user reached out to the community for money saving tips and one of the responses offered a surprisingly easy ...
Read More »How to live longer: Four habits to implement in your life to help you live longer
HOW TO live longer: With the sad passing of a Hollywood legend Kirk Douglas many think of how one can live a long, healthy and fulfilling life. Kirk was not only a star in front of and behind the camera, he was also a longevity star, living to the ripe age of 103 and becoming a famous member of the ...
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