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The first 60-90 minutes after waking are the most hormonally sensitive period of the whole day. Daily Express :: Health Feed
Read More »Tag Archives: Habit
The daily habit that can slash your risk of 50 ailments including dementia and arthritis
Doing one thing for a few minutes each day could help you live well for longer. Daily Express :: Health Feed
Read More »Drivers risk £1,000 fine for common habit when ‘queuing in traffic’
You could be issued six penalty points on your licence for breaking this rule Daily Express :: Cars Feed
Read More »2 types of people could lower blood pressure with specific bathroom habit
A new scientific review revealed only some people get consistent benefits Daily Express :: Health Feed
Read More »Daily coffee habit slashes dementia risk – but you have to do it right
A groundbreaking study suggests a surprising link between coffee and brain health – but you won’t get the benefits without following one crucial point Daily Express :: Life and Style Feed
Read More »Dr Amir Khan on 1 household habit which helps prevent winter viruses
TV doctor Dr Amir Khan has shared his key advice for helping to prevent winter viruses from spreading in homes. Daily Express :: Health Feed
Read More »Drivers warned over common festive habit causing ‘crashes’ at the wheel
Nearly one in five drivers have experienced this common ‘crash’ while driving Daily Express :: Cars Feed
Read More »UK’s ‘most annoying’ driving habit contributes to 147 fatal crash deaths a year
Despite the dangers, 81% of drivers said they see this on the roads multiple times a month. Daily Express :: Cars Feed
Read More »Professional cleaner shares 1 daily habit to keep house spotless
A professional cleaner has shared his top cleaning tips for keeping homes tidy – and they’re all about building small, consistent habits over time. Daily Express :: Life and Style Feed
Read More »Common car habit could cause ‘serious damage’ this winter
This winter, a small oversight could lead to big expenses for drivers. Find out what you might be doing wrong every morning. Daily Express :: Cars Feed
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