HOW TO get to sleep: Many people in the UK are all too familiar with the devastating effects brought on by sleep deprivation. Although the situation may seem irresolvable, sleep loss can be remedied by making small lifestyle tweaks, including eating a green fruit before bed. Daily Express :: Life and Style Feed
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Dementia care: Drinking this fruit juice may reduce your risk of developing the condition
DEMENTIA is a progressive neurological condition that impairs the brain’s vital cognitive functions. While it is not known how to prevent the condition, the evidence is increasingly drawing a link between consuming certain dietary items and a reduced risk of developing the condition. Daily Express :: Health Feed
Read More »Dementia care: Drinking this fruit juice may reduce your risk of developing the condition
DEMENTIA is a progressive neurological condition that impairs the brain’s vital cognitive functions. While it is not known how to prevent the condition, the evidence is increasingly drawing a link between consuming certain dietary items and a reduced risk of developing the condition. Daily Express :: Life and Style Feed
Read More »High blood pressure: Eating two of this fruit a day could keep the condition at bay
High blood pressure: A common diagnosis, that shows hardly any symptoms, but can be deadly. Hardened arteries and blood forced too hard against artery walls can lead to a heart attack or stroke. Fortunately, there are lifestyle improvements that can lower blood pressure and potentially save your life. Daily Express :: Health Feed
Read More »High blood pressure: Eating this tropical fruit could help lower your BP reading
HIGH blood pressure can be managed by simple lifestyle changes. Delightfully, the introduction of one delicious tropical fruit has been proven to lower blood pressure reading. But what is this juicy and healthy treat? Daily Express :: Life and Style Feed
Read More »Best supplements for weight loss: A fruit supplement which burns more fat when exercising
BEST supplement for weight loss: With the new year officially upon us all, many will be looking to embark on a new fitness regime in a bid to lose weight and get more energy. While watching your calorie intake and sweating it out in the gym will prove fruitful, a certain supplement could help a person burn almost a third ...
Read More »Best supplements for weight loss: A fruit supplement which burns more fat when exercising
BEST supplement for weight loss: With the new year officially upon us all, many will be looking to embark on a new fitness regime in a bid to lose weight and get more energy. While watching your calorie intake and sweating it out in the gym will prove fruitful, a certain supplement could help a person burn almost a third ...
Read More »Arthritis: Drink this fruit juice to ease your joint pain
ARTHRITIS is a widespread complaint in the UK, with more than 10 million people living with it or other, similar conditions that affect the joints. While the condition cannot be cured, certain lifestyle interventions have been shown to alleviate the symptoms, including a popular fruit juice. Daily Express :: Life and Style Feed
Read More »How to live longer: Eat this amount of fruit and veg every day to increase longevity
HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Health ...
Read More »How to live longer: Eat this amount of fruit and veg every day to increase longevity
HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Life ...
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