Tag Archives: fruit

HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Health ...

HOW TO live longer: There is enough conclusive evidence to support the claim that eating a healthy balanced diet offers the best defence against a wide-range of deadly diseases. Fruit and vegetables should make up an essential part of your dietary regime but research suggests upping your five a day to reap the optimal health benefits. Daily Express :: Life ...

HIGH blood pressure is a common condition in which blood flows through blood vessels or arteries at higher than normal pressures. Thankfully, the condition can be properly managed by one’s diet, and leading health experts advise including a certain fruit in your diet can help lower your reading. Daily Express :: Life and Style Feed

HEART ATTACK is a life-threatening medical condition that can prove fatal if not acted on immediately. Heart attack risk is significantly reduced by following a healthy diet and a new study singles out a particular fruit for its heart-healthy benefits. Daily Express :: Life and Style Feed

HEART ATTACK is a life-threatening medical condition that can prove fatal if not acted on immediately. Heart attack risk is significantly reduced by following a healthy diet and a new study singles out a particular fruit for its heart-healthy benefits. Daily Express :: Health Feed

BEST supplements for cholesterol: High cholesterol can block blood vessels and increase a person’s risk of having heart problem or stroke. So what can be done to lower cholesterol? Taking a certain supplement has proven effective. Daily Express :: Life and Style Feed

BEST supplements for cholesterol: High cholesterol can block blood vessels and increase a person’s risk of having heart problem or stroke. So what can be done to lower cholesterol? Taking a certain supplement has proven effective. Daily Express :: Health Feed

HIGH blood pressure is often branded the “silent killer” as symptoms rarely show in the initial stages but prolonged high blood pressure can pose grave health risks. Luckily, making healthy dietary decisions can lower high blood pressure and keep the risks at bay, including eating a particular fruit. Daily Express :: Health Feed

TYPE 2 diabetes is a lifelong condition that required a person to have a daily upkeep to help stave off risk of rising blood sugar levels, which can pose grave health risks. What a person eats will greatly impact their blood sugar levels. There is one fruit that should be added to one’s breakfast to help avoid sugar spikes in ...

TYPE 2 diabetes is a common condition that affects a person’s blood sugar control, and left untreated, serious health complications can occur. To prevent diabetes and keep blood sugar levels in check, eating a certain fruit for breakfast could prove effective. Daily Express :: Life and Style Feed