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HOW TO live longer is a much mooted question, yet, thanks to pioneering research, is one that is now readily answerable. Drawing on a deep literature of data, it has never been clearer what habits will shorten your life expectancy, and, to that end, here are four habits you should curb immediately. Daily Express :: Life and Style Feed
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Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat?
INTERMITTENT fasting is a popular diet among slimmers, but does it work? Appearing on ITV’s Save Money Lose Weight, one man tested out the plan and shed an impressive amount of weight. Daily Express :: Life and Style Feed
Read More »How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed
Read More »How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed
Read More »How to sleep: Four drinks you can have before bed to help with a good night’s sleep
HOW TO sleep: With our busy and demanding lives, being able to simply switch off and nod off is not always so easy for some. However, sleep is crucial for one’s health and well-being. What are four drinks that could help one to sleep better? Daily Express :: Health Feed
Read More »Spain holiday threat: ‘Extreme risk’ weather warning issued after Storm Gloria kills four
SPAIN holidays now come with a serious weather warning as wind and snow batter the popular tourist destination. The UK Foreign and Commonwealth Office has updated their travel advice to Spain for Britons – this is what you need to know. Daily Express :: Travel Feed
Read More »Weight loss: Woman shed incredible three stone in four months by adding one food to diet
WEIGHT loss diet plans can be a good way to kick start the weight loss journey. On Channel 4’s How To Lose Weight Well, one woman changed her diet to shed an impressive 2st 11lb. What did she eat? Daily Express :: Life and Style Feed
Read More »Australian Open to test air quality every four minutes after Nadal and Federer pressure
Rafael Nadal and Roger Federer claim they have been demanding answers from Australian Open chiefs regarding Melbourne’s air pollution. Daily Express :: Sport Feed
Read More »Money Heist part 4: When does La Casa de Papel part four come out?
MONEY HEIST will be returning to Netflix with another outing of the hit heist thriller. But when does Money Heist part 4 come out on the streaming platform? Daily Express :: TV and Radio Feed
Read More »Mino Raiola has offered Jesse Lingard to four teams as Man Utd close on Bruno Fernandes
Jesse Lingard’s long-term future may not be at Manchester United. Daily Express :: Sport Feed
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