As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come with hidden health benefits Daily Express :: Health Feed
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Dietician busts 7 myths on ultra-processed foods – some aren’t as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in this ultimate myth-busting guide Daily Express :: Health Feed
Read More »‘I’m an expert – these popular everyday foods could be raising your risk of dementia’
To lower your risk of dementia he recommended making certain changes to your diet. Daily Express :: Health Feed
Read More »Warning to ‘not eat’ these 2 popular breakfast foods due to heart attack and stroke risk
If you already have high cholesterol you should avoid these foods at all costs, experts have said. Daily Express :: Health Feed
Read More »Expert shares the 5 foods you must eat for ‘healthy’ and ‘resilient’ hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has shared what we need to eat. Daily Express :: Life and Style Feed
Read More »Adding three foods to my diet changed my body — can stop heart disease and diabetes too
These are not low calorie foods by any means, but they made a huge difference Daily Express :: Health Feed
Read More »Nutritionist reveals one place he ‘just won’t eat’ as he cuts out ultra processed foods
Dr Chris van Tulleken opened up about his own experience when it comes to eating ultra-processed foods and how his attitude has changed over the years Daily Express :: Health Feed
Read More »Fat loss coach shares five ‘foods’ with almost zero calories – including caffiene
Fat loss coach Thomas Whitehead has shared the five foods which “have almost zero calories” in a new video – and one of them is a drink ingredient Daily Express :: Health Feed
Read More »Experts’ alarm as toddlers get almost half of calories from ultra-processed foods
UPFs that may be considered healthy often contain high levels of added sugar and salt, researchers said. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone without dieting by ditching 3 foods
Gregg’s lifestyle used to be “full of takeaways, fry-ups, snacks and boozing” before his weight loss transformation. Daily Express :: Life and Style Feed
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