Tag Archives: fitness

CANCER patients will be signed up for NHS fitness programmes in a bid to prepare the body for gruelling treatments such as chemotherapy, it emerged yesterday. NHS bosses are hoping that intense pre-treatment “priming” – known as prehabilitation – will lead to better odds of survival, aid recovery and ensure a shorter hospital stay for thousands of patients. Daily Express ...

CANCER patients will be signed up for NHS fitness programmes in a bid to prepare the body for gruelling treatments such as chemotherapy, it emerged yesterday. NHS bosses are hoping that intense pre-treatment “priming” – known as prehabilitation – will lead to better odds of survival, aid recovery and ensure a shorter hospital stay for thousands of patients. Daily Express ...

DIET season is officially upon us as we head into the new year. With so many exercise plans and videos out there its hard to know which ones will work. Could reality starlet Lucy Mecklenburgh be the key to your fitness success? Express.co.uk put her plan to the test. Daily Express :: Life and Style Feed

Fitness model Katelyn Runck increased temperatures on Christmas Day with another sexy update that sent her 1.8 million followers into a frenzy. On Wednesday morning, the model turned up the heat on Instagram when she flaunted her incredibly toned body and big bust in a skimpy “Santa” outfit. The brunette bombshell wore a tiny halter top that barely covered her ...

WEIGHT LOSS can only be achieved successfully when a slimmer has a well balanced diet incorporated with a good fitness plan. A weight loss expert has revealed the best eight week home workout plan for slimmers to achieve rapid fat loss – what is it? Daily Express :: Life and Style Feed

Yanita Yancheva shared a hot new update to her Instagram feed in which she shows off her slamming figure in a bikini that leaves little to the imagination. On Friday, December 13, the Bulgarian fitness model took to the popular social media app to upload a sweltering snapshot of herself to tease her 1.5 million Instagram fans. In the photo, ...

Amazonian beauty Ariana James took to Instagram on Tuesday to show off her sculpted rear end in a form-fitting one-piece bathing suit. The fitness model posted a single photo of her facing away from the camera. The image features a clear shot of her plump, yet toned, behind in her cheetah-print ensemble. Even the tattoo on her right cheek is ...

KELVIN FlETCHER, 35, is the Emmerdale actor taking part in this year’s Strictly Come Dancing. He has inspired many with this muscular physique. Daily Express :: Life and Style Feed

HIGH performance sportswear brand FLŌA Sports is on course for a dynamic 2020 as it shapes plans to secure investment and expand beyond its winter baselayer ranges with new summer and indoor collections. Daily Express :: City and Business Feed

BELLY fat can be an unwelcome sight and even more difficult to get rid of. However, using a simple fitness routine such as this belly fat burning workout by master trainer Angelo Grinceri from exercise program P.volve, you can achieve incredible results.  Daily Express :: Life and Style Feed