Tag Archives: fitness

If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you’re going about it all the wrong way. Daily Express :: Health Feed

A fitness coach’s simple hack means you can still eat chocolate spread like Nutella while keeping your calories down – it only requires one other ingredient. Daily Express :: Life and Style Feed

Since acquiring Fitbit in 2021, Google has made a lot of changes and this news will not please Fitbit fans Daily Express :: Tech Feed

I wore the £399 Galaxy Ring for weeks and found out Samsung expects you to buy its other tech in order to get the most out of it Daily Express :: Tech Feed

Scientific research says we can slow the speed at which our bodies age. Kim Jones asks the experts exactly how to do it Daily Express :: Health Feed

Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore Daily Express :: Health Feed

Express Sport keeps you up to date with all the latest news on the opening day of Euro 2024. Daily Express :: Sport Feed

Express Sport keeps you up to date with all the latest news ahead of Euro 2024. Daily Express :: Sport Feed

Emma Raducanu is gearing up for her home Grand Slam at Wimbledon Daily Express :: Sport Feed

You don’t need expensive equipment or a gym membership to give this simple workout a go. Daily Express :: Health Feed