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These at-home exercises could target “wobbly” thighs when done three to four times a week. Daily Express :: Health Feed
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The ‘unique’ workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed
Read More »Adele to get to ‘peak physical fitness’ for her European gigs this summer
The Someone Like You singer says she is working out six days a week and eating healthy meals to ensure she is fit for her shows. Daily Express :: Entertainment Feed
Read More »‘I’m a fitness expert – here’s how to blast stubborn love handles in eight minutes’
Fitness trainer Holly Braithwaite revealed the simple workout to refine your waistline. Daily Express :: Life and Style Feed
Read More »Fitness expert shares key way to burn more calories ‘even when you’re relaxing’
Personal trainer at Fitness First Julian Ernst spoke to Express.co.uk about losing weight. Daily Express :: Life and Style Feed
Read More »RED January fitness program puts fun ahead of stern resolutions
New campaign aims to combine daily movement with companionship. CBC | Sports News
Read More »Apple is adding new fitness features to your iPhone and Watch – here’s what’s new
If you own an Apple Watch, iPad or iPhone then there’s a big update coming to the Apple Fitness+ service next week. Daily Express :: Tech Feed
Read More »Fitness coach’s best exercise to help get rid of bingo wings at home
Personal trainer Michael Fireman, based in Marylebone, London, revealed the best exercise to help get rid of bingo wings. Daily Express :: Life and Style Feed
Read More »Fitness coach shares one exercise that could help get rid of love handles
Simple exercise could not only tackle stubborn love handles but also banish a muffin top and strengthen your lower back. Daily Express :: Life and Style Feed
Read More »Paris Masters LIVE: Star refuses to play Djokovic, fitness concerns remain ahead of final
Novak Djokovic has battled his way to the final of the Paris Masters. Daily Express :: Sport Feed
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