Mediacom world news portal
Lizzy High has shared how she managed to transform her body within a year. She made some simple changes to tone up and it’s working wonders for her. Daily Express :: Health Feed
Read More »Tag Archives: fitness
Fitness expert shares one food to cut from diet to rapidly reduce belly fat
Fitness expert Coach Gerard Hall has shared a key habit that can help you get rid of stomach fat – and it’s something that many of us are guilty of Daily Express :: Health Feed
Read More »Emma Raducanu’s camp issue fitness update as date decided for return to action
Emma Raducanu has not played a competitive match since September. Daily Express :: Sport Feed
Read More »‘I tried scariest fitness class loved by Meghan Markle and Kim Kardashian’
Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan Markle and Jennifer Aniston Daily Express :: Health Feed
Read More »I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed
Read More »Fitness instructor shares exercise that provides ‘easiest’ method to lose weight
If you associate weight loss with gruelling spin classes, long-distance running and dancing for an hour, you’re going about it all the wrong way. Daily Express :: Health Feed
Read More »Fitness coach’s easy method to enjoy chocolate spread while cutting calories in half
A fitness coach’s simple hack means you can still eat chocolate spread like Nutella while keeping your calories down – it only requires one other ingredient. Daily Express :: Life and Style Feed
Read More »RIP Fitbit: Google confirms the end of beloved smartwatch fitness devices
Since acquiring Fitbit in 2021, Google has made a lot of changes and this news will not please Fitbit fans Daily Express :: Tech Feed
Read More »The Galaxy Ring weds you to Samsung, not your health and fitness data
I wore the £399 Galaxy Ring for weeks and found out Samsung expects you to buy its other tech in order to get the most out of it Daily Express :: Tech Feed
Read More »Lower your biological age and stay alive longer by following our ultimate fitness guide
Scientific research says we can slow the speed at which our bodies age. Kim Jones asks the experts exactly how to do it Daily Express :: Health Feed
Read More »