Tag Archives: expectancy

HOW TO live longer: The impact diet has on your lifespan has been widely documented over the years, with numerous studies showing that following certain diets can lead to a longer life by protecting against chronic diseases. While western diets such as the Mediterranean diet have been championed for its healthy benefits, the Japanese diet has also been shown to ...

HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed

HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...

HOW TO live longer is a secret many wish to know. Numerous studies and research rotate around this core topic with many different answers coming up. The food one chooses to eat and the amount of time spent outdoors and exercising not only determines how much happier a person will be but also how well they will live. New research ...

HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Life and Style Feed

HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy. Daily Express :: Health Feed

HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Health Feed

HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed

HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...

HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Health Feed