HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Health Feed
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How to live longer: The foods associated with long life expectancy according to a study
HOW TO live longer: Long life expectancy can be achieved through eating a healthy diet. While certain foods and drinks promote disease, others contribute to good health. So what foods can boost longevity? Daily Express :: Health Feed
Read More »How to live longer: This simple activity may increase your life expectancy
HOW TO live longer: It is well understood that avoiding patently unhealthy lifestyle habits is essential to leading a long life but less attention has been devoted to the impact simple and joyful pastimes have on your health. Two recent studies suggest a common practice may increase your life expectancy – what is it? Daily Express :: Health Feed
Read More »How to live longer: Eating this way has been proven to increase life expectancy
HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...
Read More »How to live longer: Eating this way has been proven to increase life expectancy
HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...
Read More »How to live longer: Eating this delicious treat could increase your life expectancy
HOW TO live longer: The search for living a longer, healthier and happier life has brought up numerous studies and theories. Living a longer life is often down to what one eats and one delicious treat has been proven to not only help one to live longer, but also healthier and happier. What is it? Daily Express :: Health Feed
Read More »How to live longer: Drinking UK’s favourite drink has been proven to boost life expectancy
HOW TO live longer: The age old question has brought up numerous fads and myths. It’s well known that a healthy diet can help one to live longer and stave off most deadly diseases. Now new research lifts the lid on a certain hot beverage that’s been proven to increase life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Drinking UK’s favourite drink has been proven to boost life expectancy
HOW TO live longer: The age old question has brought up numerous fads and myths. It’s well known that a healthy diet can help one to live longer and stave off most deadly diseases. Now new research lifts the lid on a certain hot beverage that’s been proven to increase life expectancy. Daily Express :: Life and Style Feed
Read More »How to live longer: The ‘gold standard’ diet proven to increase life expectancy
HOW TO live longer: Everyone wants to live a longer life, however, the goal of longevity is also to live a better life, with improved mental and physical wellness, and a reduced risk of serious health complications. Genetics play a huge part in life longevity but lifestyle plays a far more significant role. In order to live a longer and ...
Read More »How to live longer: Best diet to increase life expectancy – the foods you should eat
HOW TO live longer: The secret to long life expectancy can be attributed to a person’s diet, but which diet has been found to be best? Eating more of a certain type of food has been proven effective. Daily Express :: Health Feed
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