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Expensive treatments like Botox aren’t the only way to reverse signs of ageing on the face. One expert claimed that a 10-minute routine is all it takes. Daily Express :: Life and Style Feed
Read More »Tag Archives: exercises
The five easy exercises personal trainer recommends to get rid of love handles
In some cases having love handles can indicate excess body fat, putting you at risk of certain health conditions. Daily Express :: Health Feed
Read More »‘I’m a PT – do these two exercises twice a week to get rid of bingo wings’
Consistency with these exercises is key if you want to see results. Daily Express :: Health Feed
Read More »Doctor shares three simple exercises that could help with a double chin
The easy movements could help lift and tighten the skin beneath your chin, according to a doctor. Daily Express :: Health Feed
Read More »Three exercises that could help you ‘lose lower belly fat’ – ‘You can do them anywhere’
If you’re a beginner when it comes to working out to lose belly fat, seated exercises could be worth a try. Daily Express :: Health Feed
Read More »How to reduce visceral fat: Five simple exercises you can do at home to reduce belly fat
HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Health Feed
Read More »How to reduce visceral fat: Five simple exercises you can do at home to reduce belly fat
HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Life and Style Feed
Read More »Weight loss: Top ten exercises to help you slim revealed – which burns the most calories?
WEIGHT loss can be achieved by combining a healthy eating plan with exercise. Some workouts have been shown to burn more calories than others, with one burning nearly 1,000 calories in an hour. What can you do? Daily Express :: Life and Style Feed
Read More »Top five exercises to help you slim down revealed – which burns the most calories?
WEIGHT loss goals can be reached with diet and regular exercise. Some exercises can burn more calories than others. These are the top five cardio workouts that burn the most calories. Daily Express :: Life and Style Feed
Read More »Back pain: The three best at home exercises to help ease back pain
BACK pain is a common occurrence for most with around one in three people suffering from the condition every year. According to health experts there are three exercises one can do to help alleviate the pain felt in the back. What are they? Daily Express :: Health Feed
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