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HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Health Feed
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How to reduce visceral fat: Five simple exercises you can do at home to reduce belly fat
HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Life and Style Feed
Read More »Weight loss: Top ten exercises to help you slim revealed – which burns the most calories?
WEIGHT loss can be achieved by combining a healthy eating plan with exercise. Some workouts have been shown to burn more calories than others, with one burning nearly 1,000 calories in an hour. What can you do? Daily Express :: Life and Style Feed
Read More »Top five exercises to help you slim down revealed – which burns the most calories?
WEIGHT loss goals can be reached with diet and regular exercise. Some exercises can burn more calories than others. These are the top five cardio workouts that burn the most calories. Daily Express :: Life and Style Feed
Read More »Back pain: The three best at home exercises to help ease back pain
BACK pain is a common occurrence for most with around one in three people suffering from the condition every year. According to health experts there are three exercises one can do to help alleviate the pain felt in the back. What are they? Daily Express :: Health Feed
Read More »Canada, U.S. held joint exercises simulating nuclear attack on both sides of border
Canadian and U.S. officials quietly held exercises last spring to practice dealing with worst-case nuclear scenarios running through simulated attacks on both sides of the border, CBC News has learned. CBC | World News
Read More »Arthritis exercises: 12 EASY ways to help your joint pain
Arthritis pain can be eased by completing these 12 exercises, that include massages, stretching and breathing, according to Voltarol. Daily Express :: Health Feed
Read More »Venezuela responds to Trump’s ‘belligerent threats’ with military exercises
Venezuela held nationwide armed forces exercises on Saturday, calling on civilians to join reserve units to defend against a possible attack after U.S. President Donald Trump warned that a “military option” was on the table for the crisis-hit country. CBC | World News
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