Mediacom world news portal
Daniel weighed almost 27stone before he completely transformed his body by setting “easily achievable goals”. Daily Express :: Health Feed
Read More »Tag Archives: exercises
4 effective anti-ageing face exercises expert claims ‘knock 10 years off your appearance’
Looking younger doesn’t need to be a struggle or expensive as an expert has claimed that simple face yoga exercises can help. Here are a few that are the most “effective”. Daily Express :: Life and Style Feed
Read More »Princess Kate: Recovery time, tips and exercises for abdominal surgery patients
The Princess is not expected to return to public duties until after Easter. Daily Express :: Health Feed
Read More »‘I’m a coach – these three exercises will help target stubborn back fat’
Three strengthening exercises paired with cardio could help transform your back, according to an expert. Daily Express :: Health Feed
Read More »Four easy at-home exercises to get rid of your ‘turkey neck’
Banish sagging, wrinkly skin around the neck with an expert’s simple workout routine. Daily Express :: Health Feed
Read More »Look younger with three toning facial exercises – ‘you’ll already feel your face working’
Expensive treatments like Botox aren’t the only way to reverse signs of ageing on the face. One expert claimed that a 10-minute routine is all it takes. Daily Express :: Life and Style Feed
Read More »The five easy exercises personal trainer recommends to get rid of love handles
In some cases having love handles can indicate excess body fat, putting you at risk of certain health conditions. Daily Express :: Health Feed
Read More »‘I’m a PT – do these two exercises twice a week to get rid of bingo wings’
Consistency with these exercises is key if you want to see results. Daily Express :: Health Feed
Read More »Doctor shares three simple exercises that could help with a double chin
The easy movements could help lift and tighten the skin beneath your chin, according to a doctor. Daily Express :: Health Feed
Read More »Three exercises that could help you ‘lose lower belly fat’ – ‘You can do them anywhere’
If you’re a beginner when it comes to working out to lose belly fat, seated exercises could be worth a try. Daily Express :: Health Feed
Read More »