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Taking care of the lawn before winter is essential for it to thrive next spring. To help, a gardening expert has shared six jobs to get done before the end of the month. Daily Express :: Life and Style Feed
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‘Important’ winter lavender care jobs to ‘ensure’ plant doesn’t ‘grow leggy’ next year
Lavender is a gorgeous garden plant, popular in UK gardens. With winter on the way, an expert has shared a few jobs to do to make sure it “survives” the colder weather. Daily Express :: Life and Style Feed
Read More »State pension: Ensure you’re eligible with national insurance contributions – top up now
NATIONAL insurance contributions determine how much money a person will receive from their state pension when they retire. National Insurance is paid over a lifetime and a minimum amount of years will be needed to receive anything at all. Voluntary contributions can be done to top up any shortfalls but there will be costs for this. Daily Express :: Finance ...
Read More »Best supplements for heart health: Four supplements to ensure a healthy heart
BEST supplements for heart health: With Valentine’s Day and all things heart-related upon us, taking care of one’s heart is imperative. What are four of the best supplements one can take to ensure a healthy heart? Daily Express :: Life and Style Feed
Read More »Child Benefit also offers £250 a year of state pension – how to ensure you don’t miss out
CHILD BENEFIT may provide a valuable form of income to those who are bringing up children. As well as easing the impact on some of the expenditure which comes with raising a youngster, claiming Child Benefit can help towards the recipient’s state pension. Daily Express :: Finance Feed
Read More »How to sleep: Four foods to avoid before bedtime to ensure a good night’s rest
HOW TO sleep: When it comes to dozing off and ensuring a good night’s rest, certain factors need to be adhered to before one can drift off. Noise, light and temperature are all important aspects when it comes to the external environment but what about the food one eats? What are four of the worst foods to eat before bedtime? ...
Read More »How to sleep: Four foods to avoid before bedtime to ensure a good night’s rest
HOW TO sleep: When it comes to dozing off and ensuring a good night’s rest, certain factors need to be adhered to before one can drift off. Noise, light and temperature are all important aspects when it comes to the external environment but what about the food one eats? What are four of the worst foods to eat before bedtime? ...
Read More »BBC’s Katya Adler exposes Brussels’ shock new plot to ensure UK ‘never excels outside EU’
The EU will “play tough” with Boris Johnson in a newly revealed plot to trap the UK inside the European bloc “for years to come,” according to the BBC’s leading Brussels correspondent. Daily Express :: News Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Life and Style Feed
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