Tag Archives: Eating

It’s found in various foods including leafy greens, nuts, whole grains and legumes. Daily Express :: Life and Style Feed

People who ate two servings per week were less likely to be diagnosed. Daily Express :: Health Feed

As a self-proclaimed chocolate addict I decided to give up sugary snacks as part of my New Year’s resolution, and it has now been over four weeks since I was tempted by a packet of biscuits. Daily Express :: Life and Style Feed

Dr Raj Arora has shared a video in which she claims that there are five cheap ways people can get better skin. You may need to change your diet. Daily Express :: Health Feed

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, but new research shows that it isn’t true. Daily Express :: Health Feed

Dieting isn’t just about what you eat – it’s also about when you eat it, according to experts, who say that timing is everything Daily Express :: Health Feed

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ingredient in your diet. Daily Express :: Health Feed

A British dietician explained how warming up the leftovers could lead to trouble for our gut health. Daily Express :: Health Feed

Mouth cancer is now a more common killer than road accidents, with more than 10,000 people a year diagnosed in England alone. But new research has found a way to reduce the risk. Daily Express :: Health Feed

Dr Pedi Mirdamadi, a holistic nutritionist specialising in Functional Medicine, has listed the three foods that you should give up to lose belly fat. Daily Express :: Health Feed