Certain foods are rich in nutrients that support cognitive processes, enhance memory and boost mental clarity Daily Express :: Health Feed
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Simple eating hack that could really help you lose weight, according to experts
This easy method has been proven by studies to help people lose weight in a sustainable way. Daily Express :: Health Feed
Read More »You can reduce your risk of gum disease by eating two surprising foods say researchers
A new study has discovered that eating dark chocolate could reduce the risk of gum disease by more than half, thanks to one key ingredient Daily Express :: Life and Style Feed
Read More »McDonald’s issues urgent warning to all customers who love eating fries
McDonald’s is known for its signature Big Mac burger and salted French fries which are popular with diners. Daily Express :: Life and Style Feed
Read More »Jane McDonald lost 4 stone by only eating one ‘delicious’ type of bread
The NHS recommends sticking to wholegrain when following a diet, and carbs like potatoes, bread, rice or pasta “should make up no more than a third of your meal”. Daily Express :: Life and Style Feed
Read More »Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Read More »Reduce dementia risk and lose weight by eating one common breakfast food many have cut out
Eggs have been a breakfast staple for years – but concerns around health scares and following new diet trends have seen many cut them out of their diet Daily Express :: Health Feed
Read More »Nutritionist condemns ‘punisher days’ as he shares eating disorder warning
British nutrition coach Joshua Hills has warned people to be wary of “punisher days” after a video of a woman punishing herself went viral online Daily Express :: Health Feed
Read More »Weiner woes: Joey Chestnut not competing in hot dog eating contest due to rival brand deal
America’s perennial hot dog swallowing champion won’t compete in this year’s Independence Day competition due to a contract dispute, organizers said Tuesday. CBC | Sports News
Read More »‘I’m a doctor – this is the worst type of sweet you could be eating for your health’
EXCLUSIVE One of the UK’s favourite sweets could be more damaging to our health than we realise, an expert said. Daily Express :: Health Feed
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