HOW TO lose visceral fat: You know the one – the hidden fat building up inside your body. The one that can wreak havoc on your hormones and can lead to potentially dangerous consequences. Levels of visceral fat need to stay down. But what’s the best way of doing this? Daily Express :: Life and Style Feed
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High blood pressure: Eating two of this fruit a day could keep the condition at bay
High blood pressure: A common diagnosis, that shows hardly any symptoms, but can be deadly. Hardened arteries and blood forced too hard against artery walls can lead to a heart attack or stroke. Fortunately, there are lifestyle improvements that can lower blood pressure and potentially save your life. Daily Express :: Health Feed
Read More »How to live longer: Avoid this eating habit to extend your longevity
HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Life and Style Feed
Read More »How to live longer: Avoid this eating habit to extend your longevity
HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Health Feed
Read More »High blood pressure: Avoid eating this food if you want to lower your reading
HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed
Read More »How to live longer: Eating this way has been proven to increase life expectancy
HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...
Read More »How to live longer: Eating this way has been proven to increase life expectancy
HOW TO live longer: The quest for life longevity brings many different theories and studies. Most agree that diet is the single most important factor for increasing life expectancy. What a person eats is crucial, however, what time a person eats could also be equally important. According to a study, eating at these different times could help increase your life ...
Read More »High blood pressure: Eating this tropical fruit could help lower your BP reading
HIGH blood pressure can be managed by simple lifestyle changes. Delightfully, the introduction of one delicious tropical fruit has been proven to lower blood pressure reading. But what is this juicy and healthy treat? Daily Express :: Life and Style Feed
Read More »How to live longer: Eating this delicious treat could increase your life expectancy
HOW TO live longer: The search for living a longer, healthier and happier life has brought up numerous studies and theories. Living a longer life is often down to what one eats and one delicious treat has been proven to not only help one to live longer, but also healthier and happier. What is it? Daily Express :: Health Feed
Read More »High blood pressure: Eating this type of soup could lower your reading
HIGH blood pressure is an insidious condition because symptoms do not show up until it is serious so it is important to take steps to keep your reading in check. Diet plays a key a role in lowering high blood pressure and certain items have been shown to contain specific blood-pressure lowering properties, including a popular soup. Daily Express :: ...
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