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The NHS recommends sticking to wholegrain when following a diet, and carbs like potatoes, bread, rice or pasta “should make up no more than a third of your meal”. Daily Express :: Life and Style Feed
Read More »Tag Archives: Eating
Eating two pieces of this common fruit a day slashes cholesterol levels
Having high cholesterol is a major risk factor for heart disease and strokes, but upping your intake of this tasty fruit could help lower levels. Daily Express :: Health Feed
Read More »Reduce dementia risk and lose weight by eating one common breakfast food many have cut out
Eggs have been a breakfast staple for years – but concerns around health scares and following new diet trends have seen many cut them out of their diet Daily Express :: Health Feed
Read More »Nutritionist condemns ‘punisher days’ as he shares eating disorder warning
British nutrition coach Joshua Hills has warned people to be wary of “punisher days” after a video of a woman punishing herself went viral online Daily Express :: Health Feed
Read More »Weiner woes: Joey Chestnut not competing in hot dog eating contest due to rival brand deal
America’s perennial hot dog swallowing champion won’t compete in this year’s Independence Day competition due to a contract dispute, organizers said Tuesday. CBC | Sports News
Read More »‘I’m a doctor – this is the worst type of sweet you could be eating for your health’
EXCLUSIVE One of the UK’s favourite sweets could be more damaging to our health than we realise, an expert said. Daily Express :: Health Feed
Read More »Eating one thing daily could ‘slash risk of dying’ from disease affecting nearly 1m Brits
Consuming a spoonful of this ingredient every day was shown to lower the risk of dying from dementia by 28 percent. Daily Express :: Health Feed
Read More »Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods
This personalised diet doesn’t ask you to calorie count or completely cut out your favourite foods. Daily Express :: Health Feed
Read More »Cancer expert warns people against eating this food to avoid deadly disease
Cancer experts have shared this common food you should avoid and why. Daily Express :: Health Feed
Read More »Kate Hudson lost 1.5 stone thanks to popular diet and eating plan but still ‘indulges’
Hollywood actress and singer Kate Hudson is celebrating her 45th birthday today. The Golden Globe winner has been candid about her weight loss fluctuations over the years. Daily Express :: Life and Style Feed
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