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From lowering LDL cholesterol to supporting blood pressure, experts say adding one thing to your diet could boost heart health and aid digestion. Daily Express :: Health Feed
Read More »Tag Archives: Eating
Why eating 3 tablespoons of peanut butter could have one key health benefit
A daily dose could help older people boost their muscle power, research suggests. Daily Express :: Health Feed
Read More »Cholesterol levels could be slashed by eating this nut, study finds
New research has revealed they could decrease “bad” cholesterol within the body. Daily Express :: Health Feed
Read More »I’m a dietitian – there’s 1 thing you can do after eating to reduce bloating
A gastro dietitian has shared a simple tip to help people who suffer with post-meal bloating. Daily Express :: Health Feed
Read More »I’m a gut health expert — there are five foods I always avoid eating
A gut health scientist shared five high-risk foods he commonly avoids, including some household staples. Daily Express :: Health Feed
Read More »Dr Amir Khan says women should be eating this much protein daily
It can be hard to know exactly how much protein we should be eating every day Daily Express :: Health Feed
Read More »UK households told to ‘stop eating immediately’ as popular dessert is recalled
A food recall has been issued for two chilled desserts that are unsafe to eat. Daily Express :: Life and Style Feed
Read More »Eating green leaf could ‘naturally reverse’ high blood pressure
Millions are unknowingly at risk of a ‘silent’ health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle play a big part in ‘reversing’ it Daily Express :: Health Feed
Read More »Eating dark chocolate could hold key to major health benefit sought after by millions
Experts have been investigating the sweet treat to see if it might be good for you Daily Express :: Health Feed
Read More »Professor Tim Spector says you’re eating apples and potatoes wrong
What if the secret to boosting your health was right under your nose? Professor Tim Spector has shared a surprising tip that could help you live longer Daily Express :: Health Feed
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