HOW TO sleep: Many people in the UK struggle to get the required amount of sleep at night to ensure they are fully functioning the next day. While the cost of sleepless nights is grave, addressing sleep loss can be surprisingly simple and evidence suggests a particular drink may induce sleep. Daily Express :: Life and Style Feed
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How to sleep: Best drink to help you get a good night’s sleep
HOW TO sleep: Many people in the UK struggle to get the required amount of sleep at night to ensure they are fully functioning the next day. While the cost of sleepless nights is grave, addressing sleep loss can be surprisingly simple and evidence suggests a particular drink may induce sleep. Daily Express :: Health Feed
Read More »How to live longer: Best drink to increase life expectancy and how much to drink
HOW TO live longer: A person’s diet has been shown to have a huge impact on life expectancy. There is much emphasis when it comes to what foods one eats and how this impacts life longevity, but what about what one drinks? According to studies a certain hot beverage could boost life expectancy. What is it? Daily Express :: Health ...
Read More »How to live longer: Best drink to increase life expectancy and how much to drink
HOW TO live longer: A person’s diet has been shown to have a huge impact on life expectancy. There is much emphasis when it comes to what foods one eats and how this impacts life longevity, but what about what one drinks? According to studies a certain hot beverage could boost life expectancy. What is it? Daily Express :: Life ...
Read More »Type 2 diabetes: The hot drink proven to lower blood sugar
TYPE 2 diabetes can seem like a daunting diagnosis because it requires a person to overhaul aspects of their lifestyle to stave off the threat of rising blood sugar levels. Fortunately, making healthier dietary decisions can help to regulate blood sugar levels, and evidence backs drinking a particular tea to do just that. Daily Express :: Health Feed
Read More »Type 2 diabetes: The hot drink proven to lower blood sugar
TYPE 2 diabetes can seem like a daunting diagnosis because it requires a person to overhaul aspects of their lifestyle to stave off the threat of rising blood sugar levels. Fortunately, making healthier dietary decisions can help to regulate blood sugar levels, and evidence backs drinking a particular tea to do just that. Daily Express :: Life and Style Feed
Read More »Weight loss: This simple drink can help you slim down fast – what is it?
WEIGHT loss goals can be achieved in a number of ways. When it comes to picking drinks, an expert revealed what slimmers can sip on to lose weight. Daily Express :: Life and Style Feed
Read More »High blood pressure: The two-ingredient drink that could lower your reading
HIGH blood pressure affects around a third of adults in the UK, and left untreated, serious complications can occur. One way to keep blood pressure in check could be to consume a certain drink containing two ingredients. Daily Express :: Health Feed
Read More »How to sleep: Best drink to have before bed to help you get a good night’s rest
HOW TO sleep: Sleep loss is prevalent in the UK, with one in three people suffering from it. Fortunately, making simple lifestyle changes can aid sleep loss, such as consuming a certain drink before bedtime, suggests growing evidence. Daily Express :: Health Feed
Read More »Type 2 diabetes: Consuming this drink will help keep blood sugar levels low
TYPE 2 diabetes is a serious condition which affects a person’s blood sugar levels, and left untreated, serious health conditions can occur. One way to lower blood sugar and keep it in check could be to drink a certain healthy smoothie. What is it? Daily Express :: Life and Style Feed
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