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This easy exercise can help open up and strengthen the hip and upper legs. Daily Express :: Health Feed
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Doing it ‘the Canadian way’: Cynthia Appiah revels in World Cup bobsleigh silver
Fresh off a World Cup silver medal in monobob, Canada’s Cynthia Appiah is feeling a deep sense of national pride after making it onto the podium. CBC | Sports News
Read More »‘Best’ exercise everyone over 60 should be doing – and it’s not walking or cycling
Research has shown this physical activity could slash your risk of falls as well as dementia and stroke. Daily Express :: Health Feed
Read More »Driver clocked doing 122mph in 30mph zone as figures reveal ‘dangerous’ speeding
New speeding data has painted an alarming picture of UK road safety with some motorists prepared to drive at well over 100mph in built-up urban areas. Daily Express :: Cars Feed
Read More »Flight attendant shares one common thing you should ‘truly avoid’ doing before a flight
If you’ve got a holiday planned, make sure you start it off on the right foot by ditching the airport beers, says one flight attendant. Daily Express :: Travel Feed
Read More »Waitrose Valentine’s Day bouquets: how they are doing a bunch of good
Valentine’s Day bouquets sold by Waitrose feature flowers grown and supplied through its Foundation farms in Kenya helping to improve livelihoods and the environment so every blossom counts. Daily Express :: Finance Feed
Read More »One in five Brits over 40 admit they regret not doing more to look after their health
Brits over 40 regret not doing more to take better care of themselves and are urging youngsters to do things differently. Daily Express :: Health Feed
Read More »Victoria Beckham asks ‘why am I doing this’ as Netflix documentary lifts lid on her life
A sneak peek at a new Netflix documentary features Victoria Beckham getting candid for the cameras. Daily Express :: TV and Radio Feed
Read More »Keir Starmer hits rock bottom as just one in 10 Brits think he’s doing a good job
Voters who backed Labour at the last election have ‘buyer’s remorse’ new poll shows Daily Express :: News Feed
Read More »I revived my drooping peace lily and got it healthy again by doing one simple task
Peace lilies are popular houseplants as they tend to be easy to care for, but it can be startling to see your plant suddenly begin to droop. Daily Express :: Life and Style Feed
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