Tag Archives: diets

Lizzy High, known as Liz Bites Back to her followers, often shares fitness advice online and her latest could help many of us as we look towards the new year. Daily Express :: Health Feed

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow. Here’s what happened when I tried it Daily Express :: Life and Style Feed

Some of these locations are known as blue zones, meaning they have more people living to the age of 100 than anywhere else. Daily Express :: Life and Style Feed

A study found problems associated with childhood obesity could stick with young people for life Daily Express :: Health Feed

Vegetarian diets have been linked to a variety of health benefits including lower blood pressure, better blood sugar control and weight loss. Daily Express :: Health Feed

MEDICS are embroiled in a blazing row over the effect of carbohydrates on obesity- fuelled Type 2 diabetes. Daily Express :: Health Feed

Humans are on the brink of a nutritional revolution which will see people fitted with “skin-embedded sensory devices” to calculate their optimum diet, it has been claimed. Dr Morgaine Gaye, a food futurologist, believes high-tech monitors will be programmed to consider our genetic background and any pre-existing medical conditions. Daily Express :: Life and Style Feed

WEIGHT loss can be kicked off following week two of Express.co.uk and Gympass’ fitness plan – it’s all about toned body and legs. Daily Express :: Life and Style Feed

A RAINBOW diet of purple potatoes, broccoli and red grapes can help prevent diabetes, heart disease and even bowel cancer, according to research. Daily Express :: Health Feed

A RAINBOW diet of purple potatoes, broccoli and red grapes can help prevent diabetes, heart disease and even bowel cancer, according to research. Daily Express :: Life and Style Feed