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Alison Hammond has shared a series of stunning snaps on social media, showing off her impressive weight loss. Daily Express :: Life and Style Feed
Read More »Tag Archives: dieting
Weight loss coach shares ‘plating rule’ to keep dieting on track
A weight loss coach shared 10 sustainable habits for consistent shedding fat – and one of the key pieces of advice is the ‘plate rule’. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone without dieting by ditching 3 foods
Gregg’s lifestyle used to be “full of takeaways, fry-ups, snacks and boozing” before his weight loss transformation. Daily Express :: Life and Style Feed
Read More »‘I’ve been dieting with WeightWatchers – I’ve lost 40kg’
A dieter has been using WeightWatchers’ nifty point system to help her lose weight. She’s opened up about what that looks like on a day-to-day basis. Daily Express :: Health Feed
Read More »Eating common sweet in the morning can help you lose more weight when dieting
Daily Express :: Life and Style Feed
Read More »Expert reveals simple technique that can help you lose one pound a week without dieting
If you’re looking to lose weight, you might want to consider changing up your walking technique – as it could help you burn more calories and even make your heart healthier. Daily Express :: Health Feed
Read More »Gregg Wallace shares 3 foods he ditched to lose 5 stone without dieting
Gregg Wallace opened up about his five-stone weight loss, which he says was sparked by a “eureka moment” after years of yo-yo dieting. Daily Express :: Life and Style Feed
Read More »Gregg Wallace lost impressive 5 stone by ditching three foods – and no dieting
At nearly 17 stone, Masterchef host Gregg Wallace was at risk of diabetes and heart attack, doctors warned. Daily Express :: Life and Style Feed
Read More »Weight loss: 60-year-old woman lost 3st 7lb by using simple dieting plan – what was it?
HOW TO LOSE WEIGHT is one of the biggest weight loss goals discussed in January, so looking to someone who has gone through a weight loss journey could give a slimmer the inspiration needed to embark on their very own journey. Daily Express :: Life and Style Feed
Read More »Weight loss: Man lost a whopping 7st 9lbs in just 8 months by using simple dieting trick
A WEIGHT loss journey can begin for many different reasons. One man from Basildon lost seven stone nine pounds in just eight months, after a friend of his voiced concerns for his health and urged him to overhaul his lifestyle for the sake of his young son. Daily Express :: Life and Style Feed
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