Jennifer Marshall, 42, from Coatbridge, North Lanarkshire, was diagnosed with type 2 diabetes and knew she needed to make a change to her lifestyle. Daily Express :: Life and Style Feed
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Meghan Markle’s very strict California diet – with two cupboard staples ‘banned’
The mum-of-two has previously spoken about sticking to a mainly plant-based diet. Daily Express :: Health Feed
Read More »‘I’m a pharmacist – stick to this one diet to ease painful arthritis’
The expert advised cutting out some popular foods from your diet that are known to worsen inflammation. Daily Express :: Health Feed
Read More »‘I lost 15 stone in two years on a carnivore diet – eating just meat and eggs’
A 28-year-old man shed tons of weight by eating nothing but meat, eggs and dairy Daily Express :: News Feed
Read More »‘I’m a GP – this powerful diet could slash your cancer, dementia and heart disease risk’
He also warned against popular foods that could be causing serious health risks. Daily Express :: Health Feed
Read More »The ’30 minute’ diet that could help burn fat and lower cholesterol
This simple diet has been hailed as an effective and sustainable way to aid weight loss. Daily Express :: Health Feed
Read More »Simple diet change that could ‘cut the risks of sleep apnoea’
Meals rich in vegetables, fruit, whole grains and nuts could lead to less risks of the condition Daily Express :: Life and Style Feed
Read More »New diet may rival Mediterranean diet – benefits include lower cholesterol and weight loss
An up-and-coming diet could “significantly” reduce your risk of metabolic syndrome, lower cholesterol levels, and benefit your weight. Daily Express :: Health Feed
Read More »Chef Tom Kerridge dropped 12st thanks to the ‘dopamine diet’ – what is it?
Culinary hero Tom Kerridge shed a whopping 12 stone amid real fears for his health. Daily Express :: Life and Style Feed
Read More »Doctor recommends diet to ‘completely reverse’ type 2 diabetes – comparable to exercise
A dietary approach that is “virtually identical” to exercise could improve your insulin sensitivity and even send your type 2 diabetes into a remission. Daily Express :: Health Feed
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