Tag Archives: Diet

FOOD intolerances can often be identified by symptoms such as bloating and headaches. However, your face could also indicate whether you should ditch gluten, sugar or dairy. Daily Express :: Health Feed

FOOD intolerances can often be identified by symptoms such as bloating and headaches. However, your face could also indicate whether you should ditch gluten, sugar or dairy. Daily Express :: Life and Style Feed

VITAMIN deficiency can cause a number of health problems, but diet alone may not top us up sufficiently. Supplements are often a more efficient way to absorb enough nutrients, according to experts. Daily Express :: Life and Style Feed

VITAMIN deficiency can cause a number of health problems, but diet alone may not top us up sufficiently. Supplements are often a more efficient way to absorb enough nutrients, according to experts. Daily Express :: Health Feed

EATING five portions of fruit and vegetables a day has been the mantra of public health bosses for years. Daily Express :: Health Feed

WEIGHT loss: Losing weight from the stomach area is the goal of many dieters, but experts often say there is no way to target weight loss from specific areas. Daily Express :: Life and Style Feed

MULTIVITAMINS are better than diet alone in preventing vitamin and mineral deficiency – a new study has found. Daily Express :: Health Feed

HIGH blood pressure affects one in three adults in the UK, and raises your risk of heart disease and vascular dementia. Too much salt in your diet is considered to be a major risk factor. Daily Express :: Health Feed

CHOLESTEROL – and increased risk of health problems related to obesity – could be reduced by eating more unsaturated fat, and less saturated fat, say scientists. Daily Express :: Health Feed

GYM workouts can be made even more effective by adding protein to your diet, with protein powders one of the most quick and easy sources. This is how to choose which type is best for you. Daily Express :: Health Feed