Tag Archives: Diet

HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed

WEIGHT loss is something many Britons aspire to throughout the year but with the Christmas party season approaching, the desire to slim can often escalate. Sticking to a set diet at such a tricky time can often be the key to shaping up. I tried the Jane Plan for a month – this is how I got on. Daily Express ...

THE HAIRY BIKERS, David Myers, 62, and Simon King, 52, are best known as TV chefs. They have lost a staggering seven stone between them. How did they slim down? Daily Express :: Life and Style Feed

TYPE 2 diabetes is a chronic condition that requires a person to revise their dietary practices to stave off the risk of rising blood sugar levels. A key aspect of this is to shun or significantly cut back on foods known to cause sugar spikes, and up foods that have been shown to keep blood sugar levels under control – ...

KELVIN FlETCHER, 35, is the Emmerdale actor taking part in this year’s Strictly Come Dancing. He has inspired many with this muscular physique. Daily Express :: Life and Style Feed

A WEIGHT loss journey can be inspired for many different reasons. One woman trimmed down by an incredible eight stone and overcame ‘morbid obesity’ by dieting – what diet did she use to trim down? Daily Express :: Life and Style Feed

TYPE 2 diabetes is a common condition that affects a person’s blood sugar control and left untreated, serious health problems can develop. Eating certain foods, however, has been proven to help control blood sugar levels. Dr Sarah Brewer comments on beneficial foods to eat to prevent and keep the condition in check. Daily Express :: Health Feed

HOW TO get rid of visceral fat: Visceral fat can be harmful to a person’s health because of where it’s stored in the body, and left to build-up, serious complications can occur. Diets are renowned for helping people lose weight, but which diet plan is considered best for reducing visceral fat? Daily Express :: Health Feed

HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity – recent research sheds a light on this under explored area. Daily Express :: Health Feed

I’M A CELEBRITY 2019 is now in full swing and one topic has continued to dominate the conversation in the camp: food. But just how does the diet of rice and beans affect the celebs? Daily Express :: TV and Radio Feed