THE HAIRY BIKERS, David Myers, 62, and Simon King, 52, are best known as TV chefs. They have lost a staggering seven stone between them. How did they slim down? Daily Express :: Life and Style Feed
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Type 2 diabetes: Include this 55p food in your diet to lower your blood sugar
TYPE 2 diabetes is a chronic condition that requires a person to revise their dietary practices to stave off the risk of rising blood sugar levels. A key aspect of this is to shun or significantly cut back on foods known to cause sugar spikes, and up foods that have been shown to keep blood sugar levels under control – ...
Read More »Kelvin Fletcher weight loss: Diet plan and fitness routine revealed
KELVIN FlETCHER, 35, is the Emmerdale actor taking part in this year’s Strictly Come Dancing. He has inspired many with this muscular physique. Daily Express :: Life and Style Feed
Read More »Weight loss: Mum trims down by incredible 8st following one diet – what was it?
A WEIGHT loss journey can be inspired for many different reasons. One woman trimmed down by an incredible eight stone and overcame ‘morbid obesity’ by dieting – what diet did she use to trim down? Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Best foods to include in your diet to lower blood sugar
TYPE 2 diabetes is a common condition that affects a person’s blood sugar control and left untreated, serious health problems can develop. Eating certain foods, however, has been proven to help control blood sugar levels. Dr Sarah Brewer comments on beneficial foods to eat to prevent and keep the condition in check. Daily Express :: Health Feed
Read More »How to get rid of visceral fat: Best diet to reduce the harmful belly fat – what to avoid
HOW TO get rid of visceral fat: Visceral fat can be harmful to a person’s health because of where it’s stored in the body, and left to build-up, serious complications can occur. Diets are renowned for helping people lose weight, but which diet plan is considered best for reducing visceral fat? Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – how often should you eat?
HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity – recent research sheds a light on this under explored area. Daily Express :: Health Feed
Read More »I’m A Celebrity 2019 weight loss: What effect has the diet had on celebs?
I’M A CELEBRITY 2019 is now in full swing and one topic has continued to dominate the conversation in the camp: food. But just how does the diet of rice and beans affect the celebs? Daily Express :: TV and Radio Feed
Read More »How to live longer: Best diet to boost life expectancy – three foods to eat
HOW TO live longer: Life expectancy is strongly tied to lifestyle factors, with unhealthy habits shortening a person’s lifespan and vice versa. It is well understood that diet is a determining factor, and increasing evidence is revealing a strong association between following a vegan diet and longevity, but which foods in a vegan diet are the healthiest? Daily Express :: ...
Read More »Caitlyn Jenner diet: Plan embraced by star hoping to lose pounds for Kardashian Christmas
CAITLYN JENNER, 70, is taking part in I’m a Celebrity…Get Me Out of Here! in the Australian jungle. Her weight loss hopes have been revealed. Daily Express :: Life and Style Feed
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