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SAVE MONEY: LOSE WEIGHT aired tonight and introduced ITV viewers to two more diets: the “Eat Yourself Healthy” diet – which is the latest spin on gut health, and “The Complete Pegan Diet for Beginners” which is has a paleo and vegan approach. But are these diets actually easy to follow and do they work? Daily Express :: Life and ...
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How to lose visceral fat: Diet plan proven to reduce the harmful belly fat – what to eat
VISCERAL fat is considered the most dangerous type of body fat. Influencing hormones within the body, too much of the stuff can predict ghastly side effects, including heart disease. But a certain diet has been proven to reduce its build-up in the body. Daily Express :: Life and Style Feed
Read More »Davina McCall weight loss: How did she get six pack abs? Diet and fitness plan revealed
DAVINA MCCALL, 52, is an English TV presenter who is well-known for her healthy lifestyle and toned abs. What has she said about her fitness and exercise regime? Daily Express :: Life and Style Feed
Read More »Couple can celebrate weight loss success this Valentine’s Day after using simple diet plan
HOW TO LOSE WEIGHT and get in shape is a priority for many Britons, and a particular priority as the annual Valentine’s Day date night approaches. But knowing where to start is often the first hurdle that slimmers are stumped at, so looking to those who have gone through a weight loss transformation already is a great start. Daily Express ...
Read More »Best weight loss: Diet plan can help you slim down fast – important rule you must follow
WEIGHT loss goals can be reached by following a healthy diet plan, such as intermittent fasting. How does it work? An expert revealed the important tips you must follow. Daily Express :: Life and Style Feed
Read More »High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
Read More »High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
Read More »Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat?
INTERMITTENT fasting is a popular diet among slimmers, but does it work? Appearing on ITV’s Save Money Lose Weight, one man tested out the plan and shed an impressive amount of weight. Daily Express :: Life and Style Feed
Read More »Weight loss: Woman shed incredible three stone in four months by adding one food to diet
WEIGHT loss diet plans can be a good way to kick start the weight loss journey. On Channel 4’s How To Lose Weight Well, one woman changed her diet to shed an impressive 2st 11lb. What did she eat? Daily Express :: Life and Style Feed
Read More »How to lose visceral fat: Add this popular spice to your diet to reduce harmful belly fat
HOW TO lose visceral fat: Belly fat doesn’t just describe the fat that you can pinch but also accumulates below the surface, sitting dangerously close to internal organs. Although reducing belly fat, also known as visceral fat, requires a multi-pronged approach, evidence suggests adding a popular spice to your diet can help attack the harmful belly fat. Daily Express :: ...
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