TYPE 2 diabetes requires you to reevaluate your dietary decisions, shunning certain foods and increasing your intake of others to keep rising blood sugar levels in check. This may sound taxing but making even small dietary tweaks can ward off the risk of rising blood sugar levels, such as eating a particular nut. Daily Express :: Health Feed
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Weight loss: One woman shed astounding five stone in one year with this diet plan
WEIGHT loss is not always easy but one woman has shed an astounding five stone in one year after seeing a shocking picture in a Christmas jumper. Did she follow a diet plan? Daily Express :: Life and Style Feed
Read More »Jimmy Carr weight loss: Comedian shed the pounds by following an easy diet plan
JIMMY CARR is a British comedian, and although he famed for his humour, fans have also noticed his weight loss in recent years. How did Jimmy slim down? Daily Express :: Life and Style Feed
Read More »Weight loss: Woman reveals diet she followed to lose over five stone in time for Christmas
WEIGHT loss is achieved by following a sensible diet plan, and exercising enough – and one woman shared the eating habits she took up to lose five and a half stone in nine months – just in time for Christmas. Daily Express :: Life and Style Feed
Read More »High blood pressure: Include these three herbal teas in your diet to lower your reading
HIGH blood pressure is dubbed the “silent killer” because symptoms rarely show up in the initial stages but a consistently high reading poses grave health threats. Luckily, making healthy lifestyle changes, such as following a healthy, balanced diet can lower a high reading and studies show that certain herbal teas contain blood pressure-lowering properties. Daily Express :: Health Feed
Read More »How to live longer: Adding this drink to your diet could increase your life expectancy
HOW to live longer: Many people believe that life expectancy is determined by genetics. Whilst this does play an integral role, new research highlights the importance of one’s diet and in particular a certain drink which could help increase life expectancy. Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »How to live longer: Best diet to increase life expectancy – foods to eat and avoid
HOW to live longer: Many people are constantly trying to find new ways to help them live long and healthy lives. Science has yet to find a true fountain of youth, however, researchers have identified certain diets can help increase longevity. One in particular may help a person live a longer by reducing the risk of chronic diseases. What is ...
Read More »Jamie Oliver weight loss: Chef slimmed down by two stone after cutting this from his diet
JAMIE OLIVER, 44, has shared the secrets to his weight loss after he slimmed down by two stone. The chef cut one thing from his diet to help him shed the pounds. Daily Express :: Life and Style Feed
Read More »Weight loss: Woman shed an impressive four stone with this diet trick – meal plan revealed
WEIGHT loss can be achieved in a number of different ways. One woman lost an impressive four stone by following a diet plan and shared her results. What did she eat? Daily Express :: Life and Style Feed
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