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WEIGHT loss goals can be reached by following a healthy diet plan, such as intermittent fasting. How does it work? An expert revealed the important tips you must follow. Daily Express :: Life and Style Feed
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High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
Read More »High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
Read More »Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat?
INTERMITTENT fasting is a popular diet among slimmers, but does it work? Appearing on ITV’s Save Money Lose Weight, one man tested out the plan and shed an impressive amount of weight. Daily Express :: Life and Style Feed
Read More »Weight loss: Woman shed incredible three stone in four months by adding one food to diet
WEIGHT loss diet plans can be a good way to kick start the weight loss journey. On Channel 4’s How To Lose Weight Well, one woman changed her diet to shed an impressive 2st 11lb. What did she eat? Daily Express :: Life and Style Feed
Read More »How to lose visceral fat: Add this popular spice to your diet to reduce harmful belly fat
HOW TO lose visceral fat: Belly fat doesn’t just describe the fat that you can pinch but also accumulates below the surface, sitting dangerously close to internal organs. Although reducing belly fat, also known as visceral fat, requires a multi-pronged approach, evidence suggests adding a popular spice to your diet can help attack the harmful belly fat. Daily Express :: ...
Read More »Weight loss: Woman reveals simple diet plan she used to drop whopping 6st 8lb – what plan?
HOW TO LOSE WEIGHT is often at the forefront of everyone’s minds, especially after a period of indulgence, so looking to those who have already gone through a weight loss transformation could give a slimmer the inspiration needed to embark on their very own journey. Daily Express :: Life and Style Feed
Read More »Alison Hammond: Celebrity Bake Off star lost weight with simple weight loss diet plan
ALISON HAMMOND, 44, was revealed last week as one of the 20 contestants on this year’s Great Celebrity Bake Off: Stand Up To Cancer. Being around sweets treats might prove difficult for ITV’s This Morning presenter, after deciding to follow a particular weight loss diet plan to lose the pounds – what plan did she follow? Daily Express :: Life and Style ...
Read More »How to lose visceral fat: Best diet to reduce belly fat – five foods to eat
How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Health Feed
Read More »How to lose visceral fat: Best diet to reduce belly fat – five foods to eat
How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Life and Style Feed
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