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Liz Long, 57, has lost 1.5 stone and reversed the symptoms of her IBS since joining Dr Michael Mosley’s Fast 800 programme Daily Express :: Life and Style Feed
Read More »Tag Archives: Diet
New twin study reveals the benefits of a vegan diet in as little as eight weeks
A university study done on twins concluded that a vegan diet has several health benefits tied to cardiovascular health. Daily Express :: Life and Style Feed
Read More »‘I lost 4 stone in 6 months eating big portions – weight loss is easier on a vegan diet’
Ditching meat and other animal products is an easy way to shift some unwanted pounds according to a vegan personal trainer. Daily Express :: Life and Style Feed
Read More »‘I followed Meghan Markle’s diet and exercise plan for a week – and it was gruelling’
EXCLUSIVE: Attending yoga classes, baking lemon cakes, and sipping on green juices was fun and I felt healthy, but it was wildly time-consuming. Daily Express :: News Feed
Read More »Weight loss shock: Woman shed 3st and carved toned abs in just eight weeks with this diet
DIET and exercise can be combined to boost the metabolism and burn fat. One woman transformed her life in just eight weeks and lost a staggering three stone. Daily Express :: Life and Style Feed
Read More »How to lose visceral fat: Drinks to include and avoid in your diet to reduce belly fat
HOW TO lose visceral fat is a question worth mulling over because visceral fat poses grave health risks. One proven way to beat back the harmful belly fat is to shun certain drinks while increasing your intake of others. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Add this supplement to your diet to lower blood sugar
TYPE 2 diabetes is a chronic condition that requires careful monitoring to ward off the threats posed by rising blood sugar levels. The most effective weapon against high blood sugar levels is following a healthy diet, and evidence suggests including an essential mineral in your diet can have a pronounced effect on blood sugar levels. Daily Express :: Life and ...
Read More »How to live longer: Best diet to increase life expectancy – what should you be eating?
HOW TO live longer: Long life expectancy can be attributed to simple lifestyle choices such as what you eat. A healthy, balanced diet comes highly recommended, but have certain diet plans proven better than others? Daily Express :: Health Feed
Read More »How to live longer: Best diet to increase life expectancy – what should you be eating?
HOW TO live longer: Long life expectancy can be attributed to simple lifestyle choices such as what you eat. A healthy, balanced diet comes highly recommended, but have certain diet plans proven better than others? Daily Express :: Life and Style Feed
Read More »Weight loss: This diet plan can help burn fat in just 12 weeks – what can you eat?
WEIGHT loss diet plans are not hard to come by but knowing which ones will work can be a challenge. One diet plan can help you slim down fast – what can you eat? Daily Express :: Life and Style Feed
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