Courtney, the ‘dietician with twins’ on TikTok, has dished out an array of surprising food recommendations that will help to improve your cholesterol. Daily Express :: Health Feed
Read More »Tag Archives: Diet
Four reasons you may be gaining weight when you’re trying to diet
Experts have revealed the most common mistakes people make when trying to lose weight, which can do everything from causing weight gain to slowing metabolism Daily Express :: Health Feed
Read More »Type 2 diabetes risk lowered by specific diet and it’s more influential than genetics
Diabetes researchers found that eating a healthy diet can lower your risk of developing the condition, no matter your genetic risk factors Daily Express :: Health Feed
Read More »Michael Mosley’s 5:2 diet ‘more effective than medication’ for some diabetes patients
The 5:2 diet, which was created by the late Dr Michael Mosley, is more effective at controlling Type 2 diabetes than medication, according to new research. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone by cutting out 3 foods – no diet or gym
It’s all about “swapping bad habits for good ones at your own pace,” Gregg explained. Daily Express :: Life and Style Feed
Read More »The new diet trend consisting of just three things that experts warn could give you scurvy
The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. Daily Express :: Health Feed
Read More »Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
Those who discovered the secrets to the blonde bombshell’s eating habits have praised her for being “smart”. Daily Express :: Life and Style Feed
Read More »What is Michael Mosley’s 5:2 diet? Diet promises to shed 2lbs a week
This simple diet aims to create sustainable weight loss and has helped millions make healthy lifestyle changes. Daily Express :: Health Feed
Read More »‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’
This diet does not dictate your calorie intake or portion size. Daily Express :: Health Feed
Read More »How to lower cholesterol by incorporating five foods into your diet
High cholesterol can cause heart disease and stroke, but there are five foods your can incorporate into your diet to reduce it. Daily Express :: Health Feed
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