Could you swap sunbathing for sit-ups? Shape up on holiday in these healthy retreats

WHEN choosing the perfect summer holiday destination, the checklist used to be simple: sun, sea and lots of white wine spritzers. Daily Express :: Life & Style Feed

EATING cashew nuts could lower blood pressure naturally, reducing the risk of life-threatening health conditions such as heart attacks. Daily Express :: Health Feed

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Could you swap sunbathing for sit-ups? Shape up on holiday in these healthy retreats

Need to lower your blood pressure? Eating a handful of THESE could have an amazing effect

Dehumidifier that ‘helps dry laundry quickly’ is slashed in price

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Soap legend flooded with support after announcing wife’s tragic death

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Phillip Schofield storms off camera as he’s caught about to throw up live on camera

Walking 10 MINUTES a day ‘adds YEARS to your life’