Tag Archives: Christmas

High blood pressure: Seven ways to lower your reading this Christmas

HIGH blood pressure is a common condition which affects around a third of adults in the UK, but left untreated, life-threatening complications can occur. Diet and lifestyle changes can help keep blood pressure in check, and there are some simple changes you can make this Christmas to lower your reading. Daily Express :: Life and Style Feed

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Stomach bloating: Eat less of this food to avoid bloating this Christmas

STOMACH bloating is can be an issue at any time of the year but during the festive season it can cause particular grief with many triggers hard to avoid. Luckily, by avoiding or cutting down on certain culprits you can enjoy the festivities without being bogged down with bloating – here are some key tips. Daily Express :: Health Feed

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