Tag Archives: cholesterol

If you’re avoiding dairy, then you’ll know there are plenty of plant-based alternatives to choose from – all with their unique health benefits Daily Express :: Health Feed

An optician has revealed the signs of high cholesterol around and inside of the eye. Daily Express :: Health Feed

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed

Ditching your usual glass of orange juice at breakfast for this could help keep your diet varied, interesting and healthy as well as cholesterol-lowering too. Daily Express :: Health Feed

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan content, research shows Daily Express :: Health Feed

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower cholesterol levels Daily Express :: Health Feed

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here’s the research behind it. Daily Express :: Health Feed

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact. Daily Express :: Health Feed

Making changes to your diet could lower your cholesterol, though your GP can recommend what’s best for you Daily Express :: Health Feed