Tag Archives: breakfast

Type 2 diabetes: Eating this cereal for breakfast could lower blood sugar

TYPE 2 diabetes is a chronic condition that causes blood sugar levels to rise, and, if left untreated, can hike the risk of developing life-threatening complications. Fortunately, certain foods have been shown to lower blood sugar, keeping the risks at bay. People should start their day off with a certain breakfast cereal to regulate blood sugar levels. Daily Express :: ...

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High blood pressure: Add this fruit to your breakfast to lower your reading

HIGH blood pressure is strongly tied to poor dietary decisions, which have been shown to send a person’s blood pressure reading soaring. A high blood pressure reading may seem harmless at first, but, if left untreated, the condition can lead to a range of cardiovascular complications. Fortunately, healthy dietary decisions can help to lower a person’s reading. Daily Express :: ...

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