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Dr Carrie Ruxton said a few cups every day can help to lower blood pressure, reducing the risk of heart attack and stroke Daily Express :: Life and Style Feed
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I’m diabetic — I avoid drinking 3 ‘healthy’ beverages because they spike my blood sugars
When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn’t consume more than 10g of sugar. This meant fruit, chocolate, biscuits, yoghurts, and even bread were off the menu for almost a year. Daily Express :: Health Feed
Read More »Outlander fans get ‘chills’ as stunning new images from Blood of My Blood drop
The popular historical fantasy drama’s first spin-off is one of the most eagerly anticipated TV events of the year. Daily Express :: TV and Radio Feed
Read More »Eat your way to healthier blood pressure with superfood fish’s ‘powerhouse’ vitamins
High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health issues. Daily Express :: Health Feed
Read More »One spice has ‘similar effects to Metformin’ in lowering blood sugar levels
There’s a common kitchen spice that’s been found to have anti-diabetic properties similar to the blood sugar-lowering medication Metformin. Daily Express :: News Feed
Read More »Cutting two things from diet can help lower blood pressure and risk of dementia
A major study found that getting better control over blood pressure may reduce dementia risk by 15%. Daily Express :: Life and Style Feed
Read More »Blood sugar will go down if you take ‘fat burning’ drink before going bed
Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider vinegar could offer impressive perks. Daily Express :: Health Feed
Read More »Blood sugar won’t spike if you eat the ‘only healthiest’ carb that doesn’t raise insulin
Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes. Daily Express :: Health Feed
Read More »Outlander Blood Of My Blood release date: All there is to know about Outlander prequel
Outlander: Blood Of My Blood is on its way with standalone series set to follow the love stories of Jamie and Claire Fraser’s parents. Daily Express :: TV and Radio Feed
Read More »The food you should never eat if you want to avoid high blood pressure
High blood pressure can lead to a number of health issues but can be easily managed through our diet. Daily Express :: Life and Style Feed
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