TYPE 2 diabetes is a chronic condition that requires one to completely overhaul their diet and lifestyle. By following a healthy diet and getting enough exercise, diabetes remission is possible. There is a type of food that has been proven to help lower blood sugar levels with health experts advising to eat more of this type of food. What is ...
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High blood pressure: Three fruits proven to lower your reading
HIGH blood pressure is widespread in the UK, with more than one in four people living with the condition. Luckily, the food a person eats can help to lower their reading. These three fruits could be incorporated in one’s diet as they have been proven to help lower blood pressure. What are they? Daily Express :: Health Feed
Read More »High blood pressure: Three fruits proven to lower your reading
HIGH blood pressure is widespread in the UK, with more than one in four people living with the condition. Luckily, the food a person eats can help to lower their reading. These three fruits could be incorporated in one’s diet as they have been proven to help lower blood pressure. What are they? Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Five key tips to control blood sugar levels at Christmas
TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...
Read More »Type 2 diabetes: Five key tips to control blood sugar levels at Christmas
TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...
Read More »High blood pressure: Seven ways to lower your reading this Christmas
HIGH blood pressure is a common condition which affects around a third of adults in the UK, but left untreated, life-threatening complications can occur. Diet and lifestyle changes can help keep blood pressure in check, and there are some simple changes you can make this Christmas to lower your reading. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Best vegetable to eat at Christmas to lower blood sugar
TYPE 2 diabetes is a common condition that affects a person’s blood sugar control, and left untreated, serious complications can develop. Diet can help control blood sugar, and when it comes to Christmas dinner, including a certain vegetable on your plate could help. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Best vegetable to include in your Christmas dinner to lower blood sugar
TYPE 2 diabetes is a common condition that affects a person’s blood sugar control, and left untreated, serious complications can develop. Diet can help control blood sugar, and when it comes to Christmas dinner, including a certain vegetable on your plate could help. Daily Express :: Health Feed
Read More »High blood pressure: Drinking this tea every day could lower your reading – what is it?
HIGH blood pressure rarely shows any major symptoms in the early stages, but if left untreated it could lead to irreversible damage to one’s health. There is a tea, however, that has been proven to help with blood pressure readings and if drunk everyday could lower readings. What is it? Daily Express :: Health Feed
Read More »High blood pressure: Drinking this tea every day could lower your reading – what is it?
HIGH blood pressure rarely shows any major symptoms in the early stages, but if left untreated it could lead to irreversible damage to one’s health. There is a tea, however, that has been proven to help with blood pressure readings and if drunk everyday could lower readings. What is it? Daily Express :: Life and Style Feed
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