Tag Archives: blood

Type 2 diabetes: Five key tips to control blood sugar levels at Christmas

TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...

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Type 2 diabetes: Five key tips to control blood sugar levels at Christmas

TYPE 2 diabetes is a chronic condition that requires close monitoring to minimise the risk of rising blood sugar levels, which can pose grave health risks. Christmas time, with all its indulgence, can present a number of problems for blood sugar management – here are five key tips to enjoy the festive period without blood sugar spikes. Daily Express :: ...

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High blood pressure: Seven ways to lower your reading this Christmas

HIGH blood pressure is a common condition which affects around a third of adults in the UK, but left untreated, life-threatening complications can occur. Diet and lifestyle changes can help keep blood pressure in check, and there are some simple changes you can make this Christmas to lower your reading. Daily Express :: Life and Style Feed

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Type 2 diabetes: The three best seeds to lower blood sugar

TYPE 2 diabetes can seem like a daunting diagnosis because it requires you to overhaul aspects of your lifestyle to ward off the threat posed by rising blood sugar levels. Luckily, the condition is easily controlled by making simple dietary tweaks and certain snacks have been shown to lower blood sugar, including these three seeds. Daily Express :: Health Feed

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