HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Life and Style Feed
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How to live longer: Walking, running or swimming? Best exercise to boost life expectancy
HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Health Feed
Read More »Best supplements for sleep: Three plant-based supplements proven to aid sleep loss
BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Health Feed
Read More »Windows 10: The best features to try after upgrading from Windows 7
WINDOWS 7 users that have just made the jump to Windows 10 need to know about these features to get the most out of the Microsoft operating system. Daily Express :: Tech Feed
Read More »Best supplements for sleep: Three plant-based supplements proven to aid sleep loss
BEST supplements for sleep: While sleep loss may seem like an intractable issue, making even small adjustments to your lifestyle can help to improve the sleep-cycle. Revising your dietary regime is a commonly overlooked but effective way to aid sleep loss, and growing evidence backs taking a number of plant-based supplements. Daily Express :: Life and Style Feed
Read More »Nintendo 3DS FIRE SALE: Now could be the best time to buy Nintendo 3DS games
NINTENDO fans have been put on alert that now could be the best time to buy 3DS games thanks to a surprise fire sale that’s gone live. Daily Express :: Gaming Feed
Read More »Issa Rae Explains Her Remark About The All-Male Oscar Nominees For Best Director
Issa Rae recently dished about her quip about the fact that only males were nominated for an Oscar for Best Director. The Insecure star went viral on Monday, January 13, for a comment she made while she was announcing the annual ceremony’s nominees. According to CNN, the actress was sitting next to actor John Cho as they read off the ...
Read More »Fantasy Premier League tips: Best transfers and bargain buys for FPL GW23
Fantasy Premier League action continues this weekend with GW23 and Express Sport is on hand with transfer tips, bargain buys and captain picks. Daily Express :: Sport Feed
Read More »How to lose visceral fat: Best diet to reduce belly fat – five foods to eat
How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Health Feed
Read More »How to lose visceral fat: Best diet to reduce belly fat – five foods to eat
How to lose visceral fat: Diet can play a major role in the amount of harmful belly fat stored inside your body. Hidden away in the abdominal cavity, visceral fat can even be a health problem if you’re slim. The following five foods scientifically proven to reduce the area of intra-abdominal fat. Daily Express :: Life and Style Feed
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