Tag Archives: belly

Visceral fat accumulates through poor diet, lack of exercise and genetics. This type of fat becomes detrimental to your health when it starts to interfere with hormones. But sleeping a certain number of hours a night could help reduce the harmful belly fat. Daily Express :: Health Feed

HOW TO lose visceral fat: Visceral fat is known to many leading health experts as the most harmful and dangerous kind of fat. Carrying too much visceral fat could put a person’s life at risk. Fortunately, there are ways to reduce it and according to the latest study, eating this food type could help you to lose your visceral fat. ...

OLLY MURS, 35, is an English singer who acts as a coach on The Voice UK. The Essex star has lost weight in recent years. What has he said about his diet and exercise regime? Daily Express :: Life and Style Feed

HOW TO get rid of visceral fat: With Spring just around the corner and the age old mantra of “summer bodies are made in winter” many are on the lookout for diet proven to help banish the unsightly belly fat. Leading health experts recommend an easy-to-follow diet. What is it? Daily Express :: Health Feed

HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Health Feed

HOW TO lose visceral fat: Exercise offers a potent weapon against visceral fat build-up, which poses grave health risks. Despite the threats associated, exercise can overwhelming, inconvenient, and expensive when you are starting out. Luckily, there are simple exercises you can do at home to beat the belly fat. Daily Express :: Life and Style Feed

HOW TO get rid of visceral fat: Visceral fat, found in the abdominal cavity, raises many concerns because of its position next to many vital organs. High levels of visceral fat can increase the risk of serious health problems, so what can you do to reduce it? A certain supplement has proven to be effective. Daily Express :: Health Feed

HOW TO get rid of visceral fat: Visceral fat is a type of body fat that’s stored within the abdominal cavity and is located near vital organs, making this a dangerous kind of fat. Many know in order to lose fat, diet is the single most important aspect and eating more of these four foods in moderation could help you ...

LOSING WEIGHT, burning belly fat and achieving a six-pack are common goals among slimmers, and one expert revealed the simple way you can achieve a perfectly toned physique, with rock hard abs, in six easy steps. Daily Express :: Life and Style Feed

HOW TO lose visceral fat: Visceral fat is body fat stored within the abdominal cavity and therefore stored around a number of internal organs. Having high amounts of it can increase the risk of serious health problems. So what can you do to reduce it? Is a low-carb or low-fat diet effective? Daily Express :: Life and Style Feed