WHEN Chris Shaftoe started to develop an acute pain in his right knee a couple of years ago it affected every aspect of his life. Daily Express :: Life and Style Feed
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Diet plan: Adding THIS to meals is shown to aid weight loss and get rid of belly fat
DIET plans for weight loss aren’t always about the foods being cut out, and adding in the right food can also help dieters lose weight, and even get rid of belly fat. Daily Express :: Life and Style Feed
Read More »Weight loss: Man reveals diet plan he used to strip belly fat and lose NINE stone
WEIGHT loss: A man has shared his incredible before and after transformation after losing nine stone and getting rid of belly fat by following a simple diet plan without exercising. Daily Express :: Life and Style Feed
Read More »Weight loss plan week ONE: Lose belly fat before Christmas with five EASY at-home moves
WEIGHT LOSS before Christmas can be tough but there are various moves Dan Little, Head of Fitness at Digme Fitness, has created for Express.co.uk’s ultimate six week fitness plan. Daily Express :: Life and Style Feed
Read More »Weight loss diet: Eat THIS food every day and lose belly fat fast – a STONE in 16 weeks
WEIGHT LOSS is best achieved through good diet and exercise, but researchers say they have found the best food to help people lose belly fat fast – protein. Daily Express :: Life and Style Feed
Read More »Weight loss: How to lose belly fat and tone legs at the same time in THREE moves
WEIGHT loss is best achieved through good diet and exercise, but when it comes to targeting specific parts of the body it can be difficult to know what to do. If belly fat and arms are your target areas these three moves will help you on your journey to become lean. Daily Express :: Life and Style Feed
Read More »Weight loss diet plan – THIS easy trick will help you lose belly fat
WEIGHT loss diet plans can be difficult to follow and maintain but a simple trick can help in your mission to lose belly fat. Daily Express :: Life and Style Feed
Read More »Weight loss: Man who shed four stone reveals how to lose belly fat FAST with THIS plan
WEIGHT loss: A man who lose over four stone has explained how to lose belly fat – or at least how he did – with a simple diet plan. Daily Express :: Life and Style Feed
Read More »Weight loss: How to lose belly fat and tone arms at the same time in THREE moves
WEIGHT loss areas to target usually include the belly and arms, but you can target these areas at the same time, using these three exercises. Daily Express :: Life and Style Feed
Read More »Weight loss diet: THIS household item could help you lose belly fat
WEIGHT loss diets and exercise are the best methods to shed the pounds but an expert has now revealed a simple household item could be the key to slimming down. Daily Express :: Life and Style Feed
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